Creamy Keto “Potato” Salad
There are a few foods that I have never been able to bring myself to buy pre-made. Guacamole is one because the amount of work involved is worth the fresh taste. The other is potato salad. Why would I buy a pre-made potato salad that I eventually doctor up by adding more spices, more mustard, and more time when I could have just prepared it myself?
Well, in theory anyway. Sure, I hate buying potato salad but
nine times out of ten I wouldn’t actually make it either because it is time
consuming! Anyone who has ever made fresh potato salad knows there is a fine
line between under cooked taters and mashed potato salad. No thanks. Luckily,
since I’ve been enlightened in the ways of ketogenic living I’ve also fell in love
with “potato salad” all over again and now it’s easier than ever!
This makes a total of 6 (1-cup) servings of Creamy Keto
Potato Salad. Each serving comes out to be 234.33 Calories, 19.53g Fat, 5.61g
Net Carbs, and 7.69g Protein.
The Preparation
- 1 large cauliflower
- ¼ cup sour cream
- ½ cup mayonnaise
- 2 tablespoons white vinegar
- 1 tablespoon mustard
- 1 teaspoon celery seeds
- ¼ teaspoon salt
- 4 large hard-boiled eggs*
- ½ cup diced celery
- 1 teaspoon fresh dill
- 2 stalks green onions, thinly sliced
The Execution
- Prepare the cauliflower by cutting the head into bite sized florets and steaming in a silicone steamer (as shown) for 3-4 minutes or in a stovetop steamer until the cauliflower is only slightly tender. Set aside to cool.
- Make the dressing by whisking together sour cream, mayo, vinegar, mustard, celery seed, and salt.
- Mash the two reserved yolks into the cream mixture and whisk until very smooth.
- Add the cooled cauliflower, boiled eggs, celery, onion and dill. Stir to coat.
- Refrigerate for about 1 hour to allow the cauliflower to completely cool and the flavors to melt together. Garnish with green onion and serve cold!
Notes
- Reserve 2 yolks then dice the rest.
More Recipes: www.ketosiscookebook.com
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