Monterey Mug Melt
This mug reminds me of a sandwich that a popular fast food chain used to make when I was younger. It had roast beef, green chiles, and cheese. I thought it would be fun to try layering all the best parts and enjoy it without the bread. If you’re looking for more recipe recreations then don’t forget to check out our book, Ketosiscookebook!
I used mild green chiles when making this dish, but if you
like things spicy then try making it with hot chiles! If you don’t like spicy
foods then you can also try switching the pepper jack cheese for plain Monterey
jack cheese.
This makes a total of 1 servings of Monterey Mug Melt. Each
serving comes out to be 268 Calories, 17.99g Fats, 3.83g Net Carbs, and 22.4g
Protein.
The Preparation
- 2 ounces roast beef deli slices
- 1 tablespoon sour cream
- 1.5 tablespoons diced green chiles
- 1.5 ounces pepper jack cheese, shredded
The Execution
- Layer one third of the roast beef in the bottom of your dish. I like to break the roast beef up into smaller pieces.
- Carefully spread out ½ tablespoon of sour cream.
- Spread out ½ tablespoon of the green chile.
- Layer on ½ ounce of the pepper jack cheese.
- Repeat with another layer of roast beef, sour cream, chile, and cheese.
- Finish it off with a layer of roast beef, the last ½ ounce of cheese, and the last tablespoon of green chile.
- Microwave for 1-2 minutes until the cheese is melted.
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