Keto 5 Minute Caesar Dressing
I frequently get asked the question “How do I eat more fat?” While in a perfect world, you can eat globs of coconut oil off a spoon, it’s just not that attractive of an offer to most ketoers out there. Instead, you can create a salad dressing, pack it on top of a salad full of greens (micronutrient filled), and enjoy to your hearts content!
This makes a total of 1 cup of Keto 5 Minute Caesar Dressing. Each serving of 1 tbsp. comes out to be 100.39 Calories, 10.74g Fats, 0.51g Net Carbs, and 0.54g Protein.
The Preparation
- 3 cloves garlic, finely minced
- 1 ½ teaspoons anchovy paste
- 1 teaspoon Worcestershire sauce
- 2 tablespoons fresh lemon juice (about ½ a lemon)
- 1 ½ teaspoons Dijon mustard
- 3/4 cup mayonnaise
- Salt and Pepper to taste
The Execution
- Combine all ingredients in a bowl and whisk together vigorously.
- Serve and save the rest in a mason jar.
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